Get Fit Stay Local
East End Fitness is a family owned and operated fitness facility based right in the heart of Center Moriches. With our state-of-the-art equipment and convenient location, there’s no better place to get fit on the east end.
Food For Fuel
Don’t forget to stop at our smoothie bar and enjoy a delicious and nutritious pre-or-post workout treat.
Family Owned & Operated. Not Your Average Gym.
News
How Regular Exercise Can Help Protect from COVID-19
Did you know that regular exercise can help prevent COVID-19? Yes, you heard that right. Exercise helps boost your immune system and fight off infections, including COVID-19. Those diagnosed with COVID-19 have a high chance of developing ARDS (acute respiratory distress syndrome). Recently there was a study done by a researcher, Zhen Yan, at the […]
Go to Article >Benefits of Aromatherapy
Here at East End Fitness, we’re always trying to use every type of method to promote a healthy environment at our gym and aromatherapy is one of them. Although there are many methods of aromatherapy that are effective, we will be diffusing our organic oils into the air. Through dilution with water and then diffusion […]
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