Building a HealthyCommunityOne Body at a TimeCOVID-19
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East End Fitness is a family owned and operated fitness facility based right in the heart of Center Moriches. With our state-of-the-art equipment and convenient location, there’s no better place to get fit on the east end.
Learn more about Wheatgrass and the amazing benefits that it has for your health and nutrition! HEALTH BENEFITS: – Gears body towards maximum strength and optimal health – Increases stamina – Cleanses the system – Improve fertility – Ease physical and mental ailments that come as a side effect as malnutrition – Improves Circulation – […]
Did you know that regular exercise can help prevent COVID-19? Yes, you heard that right. Exercise helps boost your immune system and fight off infections, including COVID-19. Those diagnosed with COVID-19 have a high chance of developing ARDS (acute respiratory distress syndrome). Recently there was a study done by a researcher, Zhen Yan, at the […]