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LET US HELP YOU REACH YOUR GOALS

Ready to get started but unsure where to start? Don’t worry about it! Our personal trainers are here to get you started on the right foot and push you out of your comfort zone. Get tips on the best nutrition for your body and learn what work outs are the best for you. Every person’s body responds differently to different diets and exercise and that is exactly why teaming up with one of our personal trainers could help you see fitness differently, allowing you to achieve your personal fitness goals.

Meet Our Trainers

Laura

Laura Slahetka is a NASM Certified Personal Trainer, Nutrition Coach, and Weight Loss Specialist. She is a lifelong athlete, coach, and motivator. With a background in triathlon for Team USA, competitive swimming, and professional dance, Laura brings unmatched passion and expertise to every client she trains. Get ready to move, perform, and thrive!

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Matt V.

Expert guidance, positive energy, and a deep understanding of movement – Matt is here to help you move smarter, feel stronger, and train with purpose!

631-294-8280

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Claudia

From the saddle to the mat to the gym, Claudia combines her equestrian expertise with yoga and strength training, helping you move with power and grace! Bridging the gap between aesthetics and holistic wellness!

845-703-0056

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Michelle Watson

A personal trainer, yoga instructor, and Pilates specialist with 20 years of experience, Michelle is dedicated to helping clients move better, feel stronger, and live with less pain. It's not just about how you look—it's about how you feel and move.

631-987-9625