A photo of a group fitness class


Getting into the gym can be overwhelming and our group fitness classes are here to give you a helping hand! With our talented Group Fitness Instructors at the helm, they will guide you through all different kinds of workouts that best fit YOU. Don't miss the chance to get into class with us - go ahead and check out all our amazing instructors AND classes that we have available every day.

Meet Our Instructors


You’ve got to get into a class with Marty! He’s got over 35 years’ experience and is a professional cyclist, cycling coach, Spin instructor, personal trainer and group class leader. His goal is to help all his clients and students maintain a healthy lifestyle and stay fit throughout their lifetime. Staying fit into your 60’s, 70’s and beyond is critical to maintain a high quality of life and he can help you do that!


Laura Hartman is one of our awesome instructors that is ready to get you motivated when you step into her classes. Get into her classes throughout the week and you’ll be one step closer to reaching all your fitness goals!


Meet one of our fantastic Zumba Instructors, Maritza Bennett! She will keep you smiling while you're dancing all class long! Zumba changed her life and she’s ready to have it help change your life too!


You’ve got to get into a class with our instructor, Nick Kretsos! He will help you build up healthy habits, set new and important goals for you to reach and encourage you all the way.


Meet one of our amazing Spin Instructors - Helen Cruz! If you’re looking for an instructor to keep you motivated and guide you through an outstanding workout – she’s the one for you.


Meet another one of our motivational instructors – Jess Amador! She is all about making you feel welcomed, excited and confident in and out of her class. Her certifications and knowledge through the ISSA trainer cert. will keep you wanting to come back for more high intensity, full volume classes. She will make sure everyone in her class feels included no matter what their experience level is!


This is Kim Ragone and she’s ready to get you started when it comes to cardio! From AFFA Group Fitness, IFTA Personal Trainer, Mad DOGG Spin, TRX and more – she’s more than qualified to get you feeling good every time you step into one of her classes!

Amanda "Andy"

This is Amanda Stengel, she is a NASM certified personal trainer and group fitness instructor! The whole reason was to find a positive outlet to cope with life’s hardships and if she found it – you can too. Get your fitness journey started with her today!


Meet BJ Mahoney! He’s an International Sports Science Association certified trainer who focuses on Boxer Style Training. His method is all about corrective, intensive core training and becoming a better you in and out of the gym. Don’t miss his classes!


This is Sabrina and she teaches an exciting class called 305 Fitness where she’ll bring on the cardio and get you feeling the burn all while you’re having a whole lot of fun along the way!


Meet Tiana! You can call her Tee and she loves to dance, laugh and have a whole lot of fun in and out of her classes. She’s a Zumba instructor for 6 years running, and her smile is her motto. Join her in Zumba where her goal is to bring you as much happiness as possible with each class!